Charles Nwofor
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​The world has shifted. Wellness can no longer be an afterthought!
We now have to be intentional with our fitness goals.
My name is Charles Nwofor and I have over 20 years of experience working in the fitness industry. You can learn more about me here.
Now more than ever, we need the right tools to guide our wellness journeys. I wish for this website to be a knowledge hub that you can draw upon to improve your life.

Articles and Videos
Hire me as your coach

Social media
Bodybuilding
Instagram:@cnwofor23 
Youtube
Pilates
​Instagram:@flowingbodypilates
Youtube
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  • Home
  • About me
  • Blog
  • Coaching
  • FAQ
  • Contact