Coaching
Let me help you achieve your wellness goals!
​Online coaching
A monthly video consultation
Nutrition coaching
Training routines and strategies
Access to our Facebook support group.
A weekly email check-in
24 hour access to me by email
Phone contact for the emergencies
​£199 per month
 The Shredded life, kindle edition
​You can purchase my book on achieving and maintaining a lean body on amazon now only £2.99
Useful apps:
​Myfitnesspal for calorie tracking
Signal for chat
Facebook for support group access
Zoom for consultation
Please visit our FAQs if you have any questions. If they aren't answered there do send me an email and we shall take it from there.